@Mr. Grow It is well knowledged in ppfd to help with this question. If you could reply what lights those are it will be easier to help you out.
BESTVA Elite 600W is newest light. The other is Vivosun 300 that came with 2x4x5 grow tent @Amazon hoping to run em in tandem if possible
Par for 300w
Both of those lights in that size grow space should be fine. Just make sure you distance them appropriately from your plants.
Another thing I’m curious about is when I go from veg to bloom do I leave veg lights on or turn veg off and only run flower lights? I haven’t seen that anywhere. In addition. Happy belated
@Budman63 Thanks! Run both so the plant will get a full spectrum of light